The New Coffee Diet

I know that folks are waiting for the holiday pictures of Claire. They're coming, stay patient. I'm also trying to add the video of the big New Year's celebration but its kind of slow going.

Anyway, I did something dumb yesterday. I signed up for Weight Watchers. I'm more doing it as a moral boost but I suppose I can make it work. I'll go ahead and put it out here. I'm at 178 lbs. right now. I don't really have a target, just less than where I'm at now. The plan says I can have 29 points. It seemed like a lot until I entered in the chicken wings I had for dinner last night and discovered that I chalked up 22.5 points right there. Thank God I know because I damn near enjoyed those things. I was relieved to learn that black coffee is 0 points. However, adding sweetener and creamer takes it up to 3. So the way I see it, I can still have 9 cups of coffee a day and still have room for an orange or grapefruit for dinner. I can be pioneer in the weight loss realm. A legend like the Subway guy. I'll have my own commercial for Maxwell House..."Hi. I'm Jef. I lost 15 pounds by only drinking Maxwell House coffee. My pee smells bad, but I lost the weight and so can you."

Just a thought. Or wind up looking like this guy.